How do you deal with regret?

Never feel guilty for a mistake you’ve learned from.

Regret holds you back from evolving beyond your past. Be grateful for the mistake instead, because its lessons help you grow spiritually.

Think of spiritual growth as learning to play the piano.

Every wrong note is a lesson that helps you play better.

You can’t undo what’s done, but you can carry what it taught you into the present.

Once you learn from a mistake and commit to never repeating it, you are allowed to let go of the guilt.