Note

Why aren’t you making progress?

Meditation

You’re not making progress because you keep abandoning what works.

You think you need more information. A new strategy. A new mentor. You assume progress requires a new solution.

  • If you struggle to lose weight, you assume you need a new diet plan.
  • If you struggle to grow on social media, you assume you need a new niche.
  • If you struggle to meditate, you assume you need a new technique.

We overvalue new solutions and undervalue old solutions.

Old solutions don’t feel new and exciting. They seem like something we have already considered. But just because a solution is known does not mean it’s utilized effectively.

Progress hides behind boring solutions implemented consistently.

  • Stay consistent with a proven diet and you lose the weight.
  • Stay consistent in your existing niche and you grow.
  • Stay consistent with your current spiritual practice and you sharpen your awareness.

Mastering the fundamentals isn’t thrilling, but it’s effective. You don’t need a better plan. You need to stop abandoning the one you have.

So take the method you already know works and ask yourself:

Where can I be more consistent with what already works?